Best thing that happened to day: we had training.

let the pro tell u the whole story.

firx the pro tok approx. 10 steps to find nigxin. then we went down to find the rest blah blah blah ahha.. then we set off for queenstown stadium haha crap on the way. crossers mux spend more time with each other now cos we beri long nv see one another a bit not as close as last time le . hee2. oni got amanda, ningxin, ahso and i. four ppl training cross under mr TAN. lol. firx is we realli realli dun feel like moving any part of our pro bodies. dun wanna run. this is mayb the firx time i dread trg =( owell. newae still hafta do warmup 5 FREAKY ROUNDS ARD THE RED RED TRACK!!!! eeeeeeeks. owell. so not excited. we were like runniong like dead cjickens. mayb we weren't considered running cos when i stop to brisk walk when tan wasn't looking i can mantain same "running" pace as amanda.... -_- owell ... hehe so i kept on slacking by brisk walking when tan not looking . ltr we saw this bunch of rv boys goin to play lan and they walking on the track. i told ahso we need to impress them , cnt let them think that we beri slow. SO WE PURPOSELY RUN FASTER WHEN WE PASS THEM. pro rite pro rite?? duhhh .

hehe newae. we were like dying. aftr the warm up . come to think of it, our form now is practically sheet compared to the days before nationals. owell. gone were those days. now look forward to every race. to try our best. to be the best. haha. yea. thats the spirit of the carrot team. WEEEE~ okok essay out of point le. bck to mi topic.

heard news tt we were going to do 3 sets of 1km on 8minutes. owell .that hit me full blast. knew i couldn't survive,,,,,,...... ... wateva. we did drills firx then run. brrrrr fast forward to the first set of 1km... owell. we were saying how much our legs wanna break fwee frm our bodies. mi legs aren't motivated to move. they are strengthless. beri heavy. stubborn. dowanna move. argh. newae. followed leena who followed desmee who was darn fast . heh. and we did a 4.54. eeks. too hrd. so we decided to slow down. so leena sae she follow me. then this time i felt beri motivated. like once i get my feet turning in cartwheels i can't stop. i won't stop. so this time we ran a 4.58. athough we said we wanted to do 5 ++ heee. i din wanna be slow nemore. i wanna run. jux run well. my secret aim was to get below 5 minutes. for mi last set. so leena and i pia like sheet for the last 200m. whoa. 4.56.. heehe 4.54>>4.58>>4.56 heeheee.. running rawks. and aftr tt i fel that this was what i lurved to do. i love to run. makes me feel so good . full of determination and confidence. thats the way. uh huh uh huh

=) =) lotsa smileys for today cos we had training =) =)

<3 <3 lotsa love cos i love running <3 <3

Yours Boon-cerely,
President of Boon Society